Tuna Sandwich

Nutritional value: per 100g
Calories
Carbs
Protein
Fat
535 kcal
50 g
50 g
15 g

Ingredients: For 1 person
360 g
Canned Tuna 
1
Tomato
4 slices
Whole grain bread
1
Onion

Preparing the Tuna sandwich:
  • Cut tomato and onion in slices.
  • Put everything on whole grain bread slices, and cover with rest whole bread slices.
  • Put everything in toaster and coke it till it`s ready

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