Dietary sweets from dried fruits and nuts

Nutritional value: per 100 g

Calories	Carbs	Protein	Fat
321 kcal	49 g	12 g	12 g

Ingredients:

100 g	Dates
100 g	Prunes
100 g	Raisins
100 g	Dried apricots
100 g	Nuts
50 g	Sesame seeds

Preparing the Dietary sweets from dried fruits and nuts:

• Grind with blender dried fruits with nuts (you can use any nuts – walnuts, peanuts, cashews, hazelnuts or a  nut mix).
• From the resulting mass roll tight balls.
• Roll them in sesame seeds.
• Put them in to a refrigerator for 10-15 minutes 

Bon appetite