Truffles from dates


Sweets - it's not necessarily harmful! They can be without sugar, very tasty and healthy!

Nutritional value: per 100 g
Calories
Carbs
Protein
Fat
127 kcal
4 g
1 g
5 g

Ingredients:
10 pieces
Dried dates
4 pieces
Figs
1 pinch
Salt
2 table spoons
Cocoa butter
4 table spoon
Cocoa powder

Preparing the Truffles from dates:
  • Place dates and figs in pot, then pour cold water to cover them. And let them stay for 1 h.
  • Then put the pot on fire till water starts to boil and immediately turn it off.
  • Get the dried fruits from pot and blend them in blender into homogeneous mass.
  • Melt cocoa butter.
  • Then add to the dried fruit mass the melted cocoa, salt and cocoa powder.
  • Stir thoroughly everything.
  • Make small bolls from from the mass.
  • Pour over the cocoa powder over the balls.
  • Place in refrigerator for 2 h.
  • Such sweets can be stored for 5 days. 
Bon appetite

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