Dietary marshmallow


Nutritional value: per 100 g
Calories
Carbs
Protein
Fat
84 kcal
7 g
11 g
1 g

Ingredients:
250 ml
Low fat milk
15 g
Gelatin
1 table spoon
Cocoa powder
1 g
Sugar  

Preparing the Dietary marshmallow:
  • Dissolve gelatin in milk and leave for swelling.
  • Then heat the mixture, but do not allow it to boil.
  • Add the cocoa and sugar to the mix and mix it well.
  • Leave the mixture to cool to room temperature.
  • Cooled down mixture, then mix with mixer for 10 min, the mixture should increase in volume and thicken.
  • Immediately pour into a silicone molds and put in to refrigerator to freeze overnight.
  • Cut with hot knife.
Bon appetite

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