Banana Souffle
Nutritional
value: per 100 g
Calories
|
Carbs
|
Protein
|
Fat
|
80
kcal
|
16 g
|
4 g
|
0 g
|
Ingredients:
300 g
|
Bananas
|
4
|
Egg
whites
|
Add sweeteners
if needed
|
Preparing
the Banana Souffle:
- Heat the oven till 180 °С
- Blend the bananas in blender.
- Beat up the egg whites till lush foam.
- Then gently mix the banana puree with egg white foam
- Pure the mixture in the coking forms and then coke in oven for 10 min.
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