Meat pudding


Nutritional value: per 100 g
Calories
Carbs
Protein
Fat
80 kcal
2 g
12 g
2 g

Ingredients:
500 g
Chicken fille
3
Eggs
½
Zucchini
Add spices by your taste

Preparing the Meat pudding:
  • Heat the oven till 200 °С
  • Meat must be shredded in a blender or meat grinder.
  • Separate the egg yolks from egg whites, then put them for a while in the refrigerator.
  • Add egg yolks to minced meat.
  • Shred zucchini in blender.
  • Then mix the minced meat with shred zucchini and add spaces.
  • Beat up the egg whites till lush foam.
  • Then gently mix the mix with egg white foam.
  • Quickly pure the mixture in the coking forms and then coke in oven for 30 - 40 min.
Bon appetite

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