Protein waffles
Nutritional
value: per 100g
Calories
|
Carbs
|
Protein
|
Fat
|
200
kcal
|
8 g
|
35 g
|
3 g
|
Ingredients:
For 1 person
3
|
Egg
whites
|
2 scoop
|
Whey
protein powder
|
pinch
|
Cinnamon
|
¼
|
Oat
flour
|
Preparing
the Protein waffles:
- Put everything in blender.
- Blend everything till it`s smoothly blended.
- Pour everything in waffles pan and coke it till it`s ready
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