Chicken meatballs in cheese-cream sauce
Nutritional
value: per 100 g
Calories
|
Carbs
|
Protein
|
Fat
|
136
kcal
|
2.5 g
|
17 g
|
6 g
|
Ingredients:
500 g
|
Chicken
breast
|
1
|
Onion
|
1
|
Egg
|
3
|
Garlic
cloves
|
200 g
|
Sweet
cream
|
150 g
|
Hard
low fat cheese
|
Add
salt and pepper by the taste
|
Preparing
the Chicken meatballs in cheese-cream sauce:
- Heat up the oven till 180 °ะก.
- Chop finely chicken breast and onion.
- Then mix everything in bowl add salt, pepper, egg and mix everything well.
- Form from the mix small meatballs and put them in the cooking pan.
- Cook at 180 degrees in the oven for 15 minutes.
- In the meantime prepare the sauce:
- Grate the cheese in fine grater.
- Grate garlic in fine grater.
- Mix everything in bowl and add sweet cream.
- Then take out cooking pan with meatballs.
- Pour on each meat ball the sauce.
- Then cook in oven for 15-20 min more.
Bon appetite
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