Cottage cheese muffins
Unbearably want a muffin before bed? Prepare
these dietary cottage cheese muffins, which are not harmful to eat even at night!
Nutritional value: per 100g
Calories
|
Carbs
|
Protein
|
Fat
|
56 kcal
|
2 g
|
12 g
|
1 g
|
Ingredients:
1
|
Eggs
|
100 ml
|
Low fat milk
|
400 g
|
Cottage cheese
|
1 table spoon
|
Oats
|
Preparing the Omelet recipes:
- Heat oven to 180 C°
- Blend everything together in blender.
- Put the mix in muffin forms.
- Put in oven for 15 min.
- Lower heat to 160 C° and then bake for 20 min more.
- Cool the muffins and then take muffins out from form.
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