Meatballs from turkey


In this dish a lot of protein, low in carbohydrates and almost no fat, which makes it an ideal option for virtually any diet - both for slimming and for the construction of a muscular body.

Nutritional value: per 100 g
Calories
Carbs
Protein
Fat
110 kcal
4 g
20 g
2 g

Ingredients:
500 g
Turky meat
4
Zucchini
1 teaspoon
Cut Garlic
2 teaspoon
Cut Onion
1 teaspoon
Oregano
1 teaspoon
Black pepper
½ teaspoon
Salt

Preparing the Meatballs from turkey:
  • Heat oven to 200 C°
  • Shred the zucchini.
  • Mix the shredded zucchini with salt, onions, garlic, oregano and pepper, then add turkey and mix everything thoroughly.
  • Divide the resulting mass into 50 - 100 g portions.
  • Put everything in oven and bake for 14 min till its ready.
Bon appetite

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